Weigh In record (no journal entry) for 12 January 2021
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110.4 kg
Lost so far: 2.7 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1206 kcal
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Fat: 36.99g | Prot: 54.13g | Carbs: 163.00g.
Breakfast: Малиновое Варенье, Простоквашино Творог Зернёный 7%, На Зубок Курага, Каша Рисовая на Молоке. Lunch: Grow Food Вок с Курицей. Dinner: Starbucks Орехово-Ирисный Латте (Grande). Snacks/Other: NL International Протеиновый Батончик Кукуруза. more...
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Losing 8.4 kg a Week
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sbutikova's Weight History
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