Weigh In record (no journal entry) for 12 January 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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548 kcal
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Fat: 23.09g | Prot: 33.29g | Carbs: 49.62g.
Breakfast: Домик в деревне Молоко 2,5%, Балтийский берег Форель Слабосолёная, Ого Овсяные Отруби, Оливковое Масло, Яйцо. Lunch: Protein Rex L-Carnitine. Snacks/Other: Фуджи Яблоко, Мандарины. more...
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Losing 0.5 kg a Week
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dasha_filatik's Weight History
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