Weigh In record (no journal entry) for 12 January 2021
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66 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1826 kcal
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Fat: 39.35g | Prot: 131.43g | Carbs: 240.27g.
Breakfast: Azúcar, Tortilla de Maíz, Banano, Huevo Revuelto, Carnivor Isolate Carnivor Proteina. Lunch: Fideos, Camarones al Vapor o Hervidos. Dinner: Camarones al Vapor o Hervidos, Fideos. Snacks/Other: Manzana Roja, Manzana Roja, INTELLIGENT NUTRITION BEAUTY PROTEIN . more...
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Losing 0.1 kg a Week
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artofutbol's Weight History
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