Weigh In record (no journal entry) for 12 January 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
798 kcal
|
Fat: 46.27g | Prot: 65.21g | Carbs: 25.01g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Курица Вареная. Dinner: Салат из Помидоров и Огурцов, Finn Crisp Хлебцы Ржаные Original, Омлет или Яичница. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milena1981_07's Weight History
|