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@Agnez
Journal
31 Aug 20
@Agnez's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
96 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
612 kcal
Fat: 14.16g | Prot: 60.59g | Carbs: 62.16g.
Breakfast:
Itrim Choklad Shake.
Lunch:
Itrim Choklad Shake.
Dinner:
Itrim Choklad Shake.
Snacks/Other:
Gurka (Skalad), Itrim Choklad Shake.
more...
2843 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Power Walking - 1 hour.
more...
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@Agnez's Weight History
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