Weigh In record (no journal entry) for 12 January 2021
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1326 kcal
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Fat: 68.61g | Prot: 58.21g | Carbs: 127.52g.
Breakfast: Chocolate con Leche (Semidescremada). Lunch: Huevo Duro, Papa a la Huancaína. Dinner: Maní Tostado en Seco (sin Sal), Unión Granola Pasas y Almendras, Gloria Yogurt Vainilla. Snacks/Other: Té Verde. more...
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Losing 3.5 kg a Week
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Harinezumi24's Weight History
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