camilavsilveira's Journal, 08 Jan 21

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Weigh In record (no journal entry) for 08 January 2021

59.6 kg Lost so far: 3.3 kg. Still to go: 59.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:

1153 kcal

Fat: 55.50g | Prot: 53.78g | Carbs: 58.94g. Breakfast: Caffeine Army SuperCoffee, Ovo. Lunch: Sopa de Legumes. Dinner: Vinho Sauvignon Blanc, Pizza Low Carb. Snacks/Other: Maçã. more...

1881 kcal

Exercise: Escadas - 11 minutes, Pilates - 1 hour, Apple Health - 22 hours and 49 minutes. more...

Losing 0.1 kg a Week

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camilavsilveira's Journal, 08 Jan 21

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camilavsilveira's Weight History