Weigh In record (no journal entry) for 10 January 2021
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59.2 kg
Lost so far: 3.6 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1147 kcal
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Fat: 24.96g | Prot: 102.43g | Carbs: 45.37g.
Lunch: Batata Gratinada, Cebolas, Tomates, Acelga, Sashimi de Atum, Salada de Maionese, Atum no Forno ou Grelhado. Dinner: Sashimi de Atum. Snacks/Other: Amêndoas, Jandira Castanha do Pará, Vinho Sauvignon Blanc. more...
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Losing 4.6 kg a Week
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camilavsilveira's Weight History
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