Weigh In record (no journal entry) for 12 January 2021
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51.8 kg
Lost so far: 13.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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270 kcal
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Fat: 5.63g | Prot: 8.80g | Carbs: 52.88g.
Breakfast: Огурец (с Кожурой), Коровка из Кореновки Мацони Термостатный 4%. Lunch: Апельсин. Dinner: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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A i s h i t a i's Weight History
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