Weigh In record (no journal entry) for 12 January 2021
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58.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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639 kcal
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Fat: 23.18g | Prot: 35.90g | Carbs: 62.91g.
Lunch: Апельсин, Творог 9%. Dinner: Сыр Российский, Nesquik Какао на Молоке, Каша Рисовая на Молоке. more...
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Losing 2.1 kg a Week
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Алиса Богатырева's Weight History
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