Weigh In record (no journal entry) for 12 January 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2021:
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1088 kcal
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Fat: 70.41g | Prot: 90.45g | Carbs: 21.90g.
Breakfast: Ovo, Café. Lunch: Sadia Coxinha da Asa de Frango, Sadia Meio da Asa de Frango (Tulipa), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. Dinner: Qualitá Uva Niagara, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Coalho, Café. Snacks/Other: Queijo Mozzarella, Morangos. more...
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Lalá Pôrto's Weight History
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