Weigh In record (no journal entry) for 12 January 2021
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122.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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3145 kcal
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Fat: 155.42g | Prot: 147.83g | Carbs: 291.23g.
Breakfast: Pecannötter, Valnötter, Garant Torkade Tranbär, Body Science Whey 100% Double Rich Chocolate, ICA Russin, Eldorado Cashewnötter Naturella, Risenta Pumpakärnor, Eldorado Solroskärnor, Arla Mjölk 3%, AXA Havregryn. Lunch: Bregott Bregott Ekologisk, Falu Råg Rut, ICA Brunsås , Potatis (med Skal, med Salt, Kokt), Scan Wallenbergare. Dinner: ICA Maxi Blodapelsin, Kelda Klassisk Gräddsås, Potatis (med Skal, med Salt, Kokt), Scan Stekfläsk. Snacks/Other: Pandy Sura Vikter, ICA Västerbottenpaj, Body Science Whey 100% Double Rich Chocolate, Söt Kanelbulle med Glasyr. more...
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Gaining 0.1 kg a Week
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Happysanta66's Weight History
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