Weigh In record (no journal entry) for 12 January 2021
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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978 kcal
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Fat: 26.04g | Prot: 66.81g | Carbs: 119.81g.
Breakfast: Бутерброд с Форелью. Dinner: Хлебный Дом Хлеб Зерновой, Уха. Snacks/Other: Банан. more...
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Losing 0.6 kg a Week
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Hungry_owl's Weight History
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