Weigh In record (no journal entry) for 11 January 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.98g.
Breakfast: Jajko na Miękko. more...
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Gaining 0.0 kg a Week
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