Weigh In record (no journal entry) for 12 January 2021
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51.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1200 kcal
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Fat: 51.34g | Prot: 57.37g | Carbs: 131.85g.
Breakfast: Мандарины, Свинина Запеченая, Сыр Сулугуни, Чай с Лимоном и Сахаром, Яичница с Помидорами. Lunch: Простые Пельмени, Сметана . Dinner: Картошка Тушеная, Дичь. Snacks/Other: 35 Конфета с Ореховой Начинкой, Смак Пирог Лимонник. more...
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Gaining 2.8 kg a Week
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bartimeun's Weight History
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