Weigh In record (no journal entry) for 12 January 2021
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64 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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978 kcal
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Fat: 51.62g | Prot: 63.79g | Carbs: 64.88g.
Breakfast: Агрокомплекс Творог Обезжиренный. Lunch: ВкусВилл Сэндвич Ролл с Бужениной Запечённой. Dinner: Ашан Оливье. more...
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Gaining 0.2 kg a Week
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Irinapono's Weight History
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