Weigh In record (no journal entry) for 12 January 2021
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57.8 kg
Lost so far: 0.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1110 kcal
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Fat: 79.80g | Prot: 82.64g | Carbs: 13.04g.
Breakfast: Elios Ser Halloumi, Karp Smażony, Czerwona Papryka, Jajko Sadzone, Biedronka Ogórek Gruntowy, Czerwona Papryka, Karp Smażony, Biedronka Ogórek Gruntowy , Jajko Sadzone, Elios Ser Halloumi. more...
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Losing 0.7 kg a Week
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krysia13@'s Weight History
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