Weigh In record (no journal entry) for 12 January 2021
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87 kg
Lost so far: 20.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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296 kcal
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Fat: 10.34g | Prot: 7.65g | Carbs: 46.56g.
Breakfast: Савушкин Продукт Молоко 1,5%, Банан, Огурец (с Кожурой). Lunch: Hame Паштет Деликатесный с Мясом Птицы, Зерница Хлебцы Хрустящие Столовые. more...
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Losing 1.4 kg a Week
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sboevaaa's Weight History
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