Weigh In record (no journal entry) for 12 January 2021
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69.8 kg
Lost so far: 17.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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771 kcal
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Fat: 23.46g | Prot: 52.43g | Carbs: 87.93g.
Breakfast: Санта Бремор Форель Слабосолёная, Pretto Сыр Рикотта, Хлеб Бородинский, Вареное Яйцо. Lunch: Батон, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Красные Яблоки, Савушкин Продукт Творог Нежный 0%. more...
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Losing 3.5 kg a Week
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SinSvetlana's Weight History
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