Weigh In record (no journal entry) for 10 January 2021
|
55.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1152 kcal
|
Fat: 25.66g | Prot: 98.21g | Carbs: 132.80g.
Breakfast: Garant Laktosfri Lättmjölk, Wasa Husman, Pastejköket Leverpastej Mustig & Smakrik, Nestle Havre Cheerios 100%. Dinner: Salakis Turkisk Lättyoghurt, Garant Fullkornsris, Eldorado Kycklingbröstfilé. Snacks/Other: Star Nutrition Coconut Dream 100%, Semper Pulvermjölk 100%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|