Weigh In record (no journal entry) for 12 January 2021
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124.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1948 kcal
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Fat: 138.61g | Prot: 79.10g | Carbs: 96.03g.
Breakfast: Корона Рыба Жареная в Тесте, Жареная Картошка. Lunch: Сосиски Молочные. more...
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Gaining 0.7 kg a Week
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