Weigh In record (no journal entry) for 12 January 2021
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95.7 kg
Lost so far: 36.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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447 kcal
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Fat: 15.99g | Prot: 26.37g | Carbs: 50.78g.
Breakfast: Рафаэлло Конфета, Щука Жареная, Варенье, Яйцо (Целое), Блины на Молоке. more...
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Losing 2.1 kg a Week
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30061967v's Weight History
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