Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Katttaaa
Journal
12 Jan 21
Katttaaa's Journal, 12 Jan 21
Katttaaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2021
72 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2021:
1077 kcal
Fat: 78.49g | Prot: 67.29g | Carbs: 21.19g.
Breakfast:
Бекон, Кофе с Молоком, Жареное Яйцо.
Lunch:
Котлета по-Киевски.
more...
2078 kcal
Exercise:
аэробика - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Katttaaa's Weight History
View Complete History