Weigh In record (no journal entry) for 12 January 2021
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65 kg
Lost so far: 2.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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835 kcal
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Fat: 46.19g | Prot: 77.87g | Carbs: 29.03g.
Breakfast: Курица на Пару, Салат Овощной. more...
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Losing 4.9 kg a Week
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Sportik05's Weight History
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