Weigh In record (no journal entry) for 12 January 2021
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61.6 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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926 kcal
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Fat: 33.47g | Prot: 37.68g | Carbs: 118.26g.
Breakfast: Кофе с Молоком и Сахаром, Сырники. Lunch: Винегрет, Сырники, Кофе с Молоком и Сахаром, Домашняя Выпечка Шарлотка с Яблоками. Dinner: Кофе с Молоком и Сахаром, Роллы Филадельфия. more...
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Losing 7 kg a Week
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blondinka#1's Weight History
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