Weigh In record (no journal entry) for 11 January 2021
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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717 kcal
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Fat: 30.05g | Prot: 74.42g | Carbs: 34.86g.
Breakfast: NL International Айриш Крим, Сахар, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Мандарины, Помидоры, Сливочное Масло, Селяночка Яйцо Куриное. Dinner: Вареное Яйцо, Куриное Филе. more...
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Gaining 0.3 kg a Week
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anna.astrin's Weight History
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