Weigh In record (no journal entry) for 12 January 2021
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91.9 kg
Lost so far: 7.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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980 kcal
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Fat: 37.94g | Prot: 40.13g | Carbs: 123.27g.
Lunch: Экомилк Масло Сливочное 82,5%, Белый Рис (Длиннозерный, Приготовленный). Dinner: Сарафаново Йогурт Термостатный 1,5%, Борщ с Курицей. Snacks/Other: Fruit Band Батончик Фруктовый Курага и Кокос, Банан. more...
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Gaining 0.7 kg a Week
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nastyanedz's Weight History
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