Weigh In record (no journal entry) for 12 January 2021
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87 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1208 kcal
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Fat: 55.60g | Prot: 64.68g | Carbs: 114.40g.
Lunch: Purê de Batatas (com Leite Integral e Manteiga), Contra-filé. Dinner: Tomates, Alface, Ovo Mexido. Snacks/Other: Pizza de Calabresa, DIA Manga Espada, Tirolez Queijo do Reino, Liv Up Panqueca de Aveia, Banana e Canela. more...
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Losing 1.8 kg a Week
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lucianagrillo's Weight History
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