Weigh In record (no journal entry) for 12 January 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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557 kcal
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Fat: 17.73g | Prot: 41.11g | Carbs: 58.22g.
Breakfast: Вареное Яйцо, Fine Food Батончики Мюсли с Яблоком, Овсяная Каша на Воде. Lunch: Курица на Пару, Перловая Каша. more...
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Losing 0.1 kg a Week
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shabunia27's Weight History
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