Weigh In record (no journal entry) for 12 January 2021
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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696 kcal
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Fat: 36.75g | Prot: 24.78g | Carbs: 66.30g.
Breakfast: Вареное Яйцо, Деликатеска Круассан , Рафинад, Кофе (Эспрессо). Snacks/Other: Мидии, Лангустины, Перекресток Салат Фунчоза с Овощами. more...
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Losing 10.5 kg a Week
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Dieta1989Tania's Weight History
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