Weigh In record (no journal entry) for 12 January 2021
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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508 kcal
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Fat: 18.38g | Prot: 30.70g | Carbs: 61.61g.
Breakfast: Kepala Djenggot Teh Hijau, Buah Naga, Finna Food Sambal Terasi Uleg, Kerupuk Putih, Ikan Tongkol Goreng, Sayur Bening Bayam. more...
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Losing 4.9 kg a Week
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emakitty33's Weight History
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