Weigh In record (no journal entry) for 12 January 2021
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78.8 kg
Lost so far: 1.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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847 kcal
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Fat: 31.65g | Prot: 68.02g | Carbs: 69.38g.
Breakfast: Kung Markatta Gourmetknäcke, Egg, Johnnys Senap Sötstark, Pärsons Kallrökt Skinka, Philadelphia Original, Dansukker Strösocker, AXA Fiberhavregrynsgröt, Arla Lättmjölk. Lunch: Weight Watchers Champinjonsoppa, Zeta Rapsolja, Findus Haricots Verts, Frebaco Havreris, ICA Lövbiff. more...
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Losing 0.9 kg a Week
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skiekissed's Weight History
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