Weigh In record (no journal entry) for 12 January 2021
|
79.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
313 kcal
|
Fat: 7.87g | Prot: 2.06g | Carbs: 61.21g.
Breakfast: Кекс, Чай с Сахаром. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LipaOvch's Weight History
|