Weigh In record (no journal entry) for 12 January 2021
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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399 kcal
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Fat: 19.77g | Prot: 28.07g | Carbs: 18.31g.
Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet, Dr. Korner Хлебец Рисовый, Кофе, Жареное Яйцо без Жира. more...
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Losing 2.1 kg a Week
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Виктория Бетехтина's Weight History
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