Weigh In record (no journal entry) for 12 January 2021
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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132 kcal
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Fat: 1.82g | Prot: 4.96g | Carbs: 29.29g.
Breakfast: Yellow Sweet Corn . more...
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Gaining 0.1 kg a Week
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