aline1632's Journal, 11 Jan 21

aline1632's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2021

95.1 kg Lost so far: 9.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

1242 kcal

Fat: 53.73g | Prot: 69.69g | Carbs: 120.80g. Breakfast: Pão Doce, Café. Lunch: Frango Assado, Salada de Maionese, Cenouras Cozidas, Carne Moída Refogada, Andu, Ovo Cozido. more...

2649 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aline1632's Weight History

View Complete History

aline1632's Journal, 11 Jan 21

Submit a Comment

aline1632's Weight History