Weigh In record (no journal entry) for 11 January 2021
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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512 kcal
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Fat: 11.64g | Prot: 48.36g | Carbs: 61.50g.
Breakfast: Грейпфрут, Кофе с Молоком, Вареное Яйцо. Lunch: Мандарины. Dinner: Домашние Заготовки Опята в Рассоле, Куриная Грудка на Гриле. Snacks/Other: Огурец (с Кожурой), Меридиан Кальмары в Рассоле, Груша. more...
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Gaining 0.4 kg a Week
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Maryruru's Weight History
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