Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wonnie85
Journal
11 Jan 21
wonnie85's Journal, 11 Jan 21
wonnie85's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2021
68.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2021:
1523 kcal
Fat: 54.68g | Prot: 109.09g | Carbs: 153.96g.
Breakfast:
Obstsalat.
Dinner:
Pflanzenöl, Iglo Apfel-Rotkohl, Braeburn Äpfeln, Zwiebeln, Kalbsleber.
Snacks/Other:
Haribo Gummibärchen, Bounty Bounty Miniatures, Body Attack Carb Control White Cookie-O.
more...
2704 kcal
Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wonnie85's Weight History
View Complete History