Weigh In record (no journal entry) for 12 January 2021
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79 kg
Lost so far: 8.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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682 kcal
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Fat: 25.04g | Prot: 28.53g | Carbs: 68.57g.
Breakfast: Кофе, Elmika Отруби Пшеничные. Lunch: Кофе, Novus Баклажан Жареный, Фасоль Стручковая, Желудки Куриные, Гречка с Овощами. Snacks/Other: Шоколад, Шампанское. more...
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steady weight
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Реджина Джиновна's Weight History
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