Weigh In record (no journal entry) for 12 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1488 kcal
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Fat: 69.96g | Prot: 51.88g | Carbs: 164.46g.
Breakfast: Французский Тост с Маслом, Омлет с Молоком. Lunch: Bonduelle Кукуруза Сладкая, Рис Отварной, Фрикасе. Snacks/Other: Пирожное Картошка, Alpen Gold Молочный Шоколад, Клубника. more...
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Gaining 0.2 kg a Week
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malikaAS's Weight History
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