Weigh In record (no journal entry) for 11 January 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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15751 kcal
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Fat: 396.70g | Prot: 399.44g | Carbs: 2580.77g.
Breakfast: Pınar Protein Kakaolu Süt. Lunch: Şehriyeli Pilav, Nohut Yemeği. Dinner: Mandalina, Baştacı Et Döner . Snacks/Other: Carrefour Ton Balığı . more...
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Rcp.ozdmir 's Weight History
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