Weigh In record (no journal entry) for 09 January 2021
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64.2 kg
Lost so far: 2.7 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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587 kcal
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Fat: 22.47g | Prot: 21.41g | Carbs: 77.24g.
Breakfast: АВК Конфеты Королевский Шарм со Сливочной Начинкой, АВК Конфеты Florens, Ватрушка с Творогом, Банан, Сто Пудов Овсяные Хлопья, Добряна Молоко 2,5%, Яйцо Куриное. more...
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steady weight
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tonkaya_nit's Weight History
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