Weigh In record (no journal entry) for 11 January 2021
|
106.5 kg
Lost so far: 10.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
930 kcal
|
Fat: 49.50g | Prot: 35.00g | Carbs: 79.50g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Publix Sandwich. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|