Weigh In record (no journal entry) for 11 January 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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889 kcal
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Fat: 38.17g | Prot: 55.58g | Carbs: 78.91g.
Lunch: Italac Leite Semidesnatado, Herbalife Shake de Morango Cremoso . Dinner: Abóbora Cozida, Repolho Verde Cozido, Hortifruti Patinho Moído, Cenouras Cozidas, Quiabo Cozido, Filé de Frango Grelhado. Snacks/Other: Nestlé Alpino Gianduia , Teixeira Manteiga com Sal, Wickbold Pão 100% Integral Tradicional , Kellogg's Biscoito Sucrilhos Chocolate, Tomates Cereja. more...
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Gaining 0.3 kg a Week
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Alexsania Campos's Weight History
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