Weigh In record (no journal entry) for 11 January 2021
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42.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1021 kcal
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Fat: 25.78g | Prot: 37.15g | Carbs: 161.43g.
Breakfast: Bauducco Amanteigado Leite, Café com Leite e Açúcar. Lunch: Macarrão sem Carne com Molho de Tomate, Gomes da Costa Peito de Frango em Cubos com Legumes, Arroz com Cenoura. Dinner: Suco de Abacaxi, Jangada Requeijão Cremoso, Queijo Coalho, Gomes da Costa Peito de Frango em Cubos com Legumes, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Bauducco Amanteigado Leite, Suco de Abacaxi. more...
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Losing 1.8 kg a Week
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ingrid26.ellen's Weight History
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