Weigh In record (no journal entry) for 09 January 2021
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42.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1935 kcal
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Fat: 75.99g | Prot: 56.58g | Carbs: 260.21g.
Breakfast: Café com Leite e Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Lasanha com Carne. Dinner: Azeite de Oliva, Milho, Limonada, Salada de Couve e Cenoura, Queijo Mozzarella, Pão de Alho Torrado, Churrasco. Snacks/Other: Café com Leite e Açúcar, Bauducco Bites Panetone, Biscoito de Polvilho. more...
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Losing 1.4 kg a Week
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ingrid26.ellen's Weight History
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