Weigh In record (no journal entry) for 11 January 2021
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66 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1384 kcal
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Fat: 59.65g | Prot: 36.29g | Carbs: 180.48g.
Breakfast: Pınar Hindi Salam, Beyaz Ekmek, Siyah Zeytin, Domatesler. Lunch: Yeşil Elma, Muz, Eti Bidolu. Dinner: Kremalı Mantarlı Makarna. more...
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Losing 0.1 kg a Week
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fundacpnii's Weight History
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