Weigh In record (no journal entry) for 11 January 2021
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94.7 kg
Lost so far: 9.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1350 kcal
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Fat: 46.00g | Prot: 25.00g | Carbs: 216.00g.
Breakfast: Burger King Sprite (Small), Burger King Ham, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small). Snacks/Other: Starbucks Cheese Danish, Mountain Dew Mountain Dew (20 oz). more...
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Losing 1.3 kg a Week
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chatterbox34482's Weight History
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