Weigh In record (no journal entry) for 11 January 2021
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57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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980 kcal
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Fat: 42.36g | Prot: 62.70g | Carbs: 82.26g.
Breakfast: Призма Яблоко Ред Делишес, Level Kitchen Сырники с Малиной, Level Kitchen Цезарь-Сэндвич, Nestle Конфеты Imaginary, Level Kitchen Скрэмбл с Колбасками и Кукурузой. more...
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Losing 1.0 kg a Week
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