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1 kilo e 600 gramas, pouco a pouco vou conseguir se Deus quiser🙏, muito feliz 😍
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106.9 kg
Lost so far: 3.1 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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225 kcal
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Fat: 11.79g | Prot: 20.19g | Carbs: 9.80g.
Breakfast: Café com Açúcar. Lunch: Alface, Perdigão Chester Assa Fácil. more...
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Losing 1.1 kg a Week
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